Welcome to Hatha Yoga space!
We are a happy couple - Alyona and Anton - who have been exploring healing and improving methods of Yoga for years. Hopefully, on this path we met many people of great knowledge. Some of them kindly share with us their improving methods and vision of life and we consider them as our teachers.
Some names are:
- Oleg Fiodorov (Russia);
- Andre Siderski, Y23 Yoga System (Ukraine);
- Bal Mukund Singh, National Institute of Yoga (India);
- Simon Borg-Oliver, Yoga Synergy (Australia)...
We have tested on us different styles and techniques and selected the most effective ones.
At the time, we are experienced and educated enought to teach to others the first stage of Yoga - Hatha. Nobody can actually improve their life without improving themself. At the same time, any effective improvement of our body and mind makes our life in whole so lovely different! That's why we consider Yoga as a life improving way and Hatha Yoga as a comprehensive body work that effectively improve one's life.
Our confedence of knowledge we share with people is raising as we can see the remarkable role Yoga has played in our own life. These great changes are inspiring us to share with people the remedy proven with our life.
Join our classes and you will see the difference!